Tag: mental health
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The Double Life of Technology: Convenience and Challenges
In most cases, technology means convenience — and that’s undeniable. Today, it’s everywhere, shaping how we live, work, and connect with the people around us. The Internet, originally invented to send messages across long distances, has become a natural part of everyday life. It allows us to communicate instantly, access vast amounts of information, and…
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The Paradox of Procrastination
Hi there 🙂 Let’s take a brief look at procrastination today. Firstly, helpful resources: “Procrastination: Why You Do It, What to Do About It Now” by Leonora Yuen and Jane Burka — It’s a genius, eye-opening publication from clinical psychologists who have been helping procrastinators for decades. It’s available in translation as well. If the subject…